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Anxiety

I suffer from Generalized Anxiety Disorder. I treat it with both counseling and daily medication. I have recently started to open up about my treatment for anxiety with the hopes of helping others.

one year with our home security system

August 1, 2018
Per Mar Home Security System

This post is sponsored by Per Mar Security Systems. All thoughts and opinions are my own. It has been just over one year that we’ve had our home security system. I am so happy we finally got one! It was something I had always wanted because I am the person who analyzes every little noise I hear. And I typically wake Jason up to ask if he heard…

what it’s like to be a mom with generalized anxiety disorder

June 8, 2018
Trista Peterson June 2018

Constant worrying. Obsessing over a sad story on the news… so much so that it keeps you awake until 4am.  Feeling too nervous to ask for help… thinking if someone else helps care for your baby or child, something bad will happen to them.  Cosleeping because you’re too worried about your children’s safety to let them sleep in a different room.  Avoiding busy public places because you’re scared…

finally treating my anxiety

March 1, 2018
finally treating my anxiety

I am not a mental health professional. Anything I share here is simply my journey and my story with my mental health. If you want a background on my anxiety, you can read the post I shared in June of 2015. For as long as I can remember, I’ve struggled with anxiety. I am going to share what life has been like for me over the past year as…

My Battle with Anxiety as a Mom

June 7, 2015

That’s right! I’m talking about a giant/enormous/consuming/crazy emotion I call Mom Anxiety. I never considered myself a worrier before becoming a mom. Did bad things happen in the world? Yes. Could something bad happen to me? Or to someone I love? Yes. Did it keep me up every night? Nope. Did I obsess over it every. single. day? Not really.  But it’s crazy, because the more I’ve learned about anxiety, the more…

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