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  • just a baby... in a diaper bag. 🤪 #happilytrista #fawndesign #sollybaby
  • cheers to the end of a long weekend that left every room of our house messy, the laundry over-flowing and lots of dishes in the sink. everyone is healthy-ish and I am just so happy and thankful. ❤️ and also hoping I can get some things back in order today. 🤪 #happilytrista
  • there are so many amazing moments as a mom, but my all time favorite has to be my little babies scanning the room, their faces lighting up as soon as they see me. you’re all they need. you’re their world. and it’s just the greatest feeling. ✨ #happilytrista #3monthsold #15weeksold
  • oh these sweet sisters. 🥰 this made Blaire’s day yesterday. she was so excited to wear Sloane and gosh it made my whole life. ❤️ #happilytrista #babywearing #wearallthebabies
  • I love that I can see how much they look alike in this picture. those cute little profiles. 🥰 too bad this little guy woke up with a tummy bug today, soooo back to the pediatrician for us tomorrow. that makes 5 visits in the past two weeks. thanks, 2020. 😷 are your kiddos fighting off these nasty germs or are they keeping you cooped up in the house like mine? #happilytrista #messymotherhood #honestmotherhood #motherhoodintheraw
  • when you’re feeling down on yourself ✨ #happilytrista #inspiration #goodvibes
  • I wore makeup and did my hair the other day. may as well document it. 🥳 I am going to share a few things about me, because I’m usually always sharing about my kids.
1. I am so awkward in person that I often pretend not to see someone I know. I hate small talk and I just always say something weird. I also always leave the weirdest, most awkward voicemails. 🤷🏼‍♀️
2. I lived in Illinois my whole life, until I moved to Arizona for college (University of Arizona!). After graduation I moved back in with my parents, where I lived until the day I married Jason... and probably technically until we got back from our honeymoon a week later.
3. My favorite thing to do for myself is seeing my chiropractor for an adjustment, followed up by a massage. Relaxing AND covered by insurance. 🤣
4. I have suffered from generalized anxiety disorder for as long as I can remember. But only after Ben was born did I finally speak to a professional about it. Treating it has made my life so much better.
5. I am allergic to green foods. Green apples, grapes, pickles, etc. But not in a life threatening way. Just in a “one side of my face turns red” way. Like you could draw a line down the middle of my face. It’s so strange.
Okay, I’m awkward and strange and whatever. Share something about yourself below. 🤞🏻 #happilytrista
  • shared a similar picture of Ben in my stories yesterday and just had to document here too. his love for Toy Story is the cutest thing... right down to his slippers. Last night Jason and I were saying how much we’d love to see his reaction to meeting the characters in real life... why is WDW so far away?! what characters are your little ones in to? #happilytrista
  • first time in the big bathtub. ✨ #happilytrista #tubbytoddfirstbath
  • ...my days this past week. ear infections, pink eye, runny noses, coughs and congestion... 😶 LYSOL WIPING EVERYTHING when I’m not holding this baby. 😬 #happilytrista
  • If you've never thought of giving your baby a #probiotic you're not alone. @HappilyTrista didn't start using probiotics until Baby #2 came alone, but the difference she's noticed is enough to make her a believer! #repost ・・・
#evivopartner With all of the hard work that goes into breastfeeding, I want to make sure Sloane is digesting all of the amazing proteins found in breastmilk. Today, I’m sharing a blog post talking about the benefits of using @evivohealth infant probiotic- the first six months of a baby’s life is the best time to use one because they’re developing their metabolism and immune system.  #MyEvivoStory #EvivoXL2 #happilytrista
January 10, 2020

milky mama lactation brownie review

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I’m going to guess this is the thing I’ve had the most questions and messages about EVER. My review of the lactation brownies from Milky Mama. And I think it just shows we can get desperate when it comes to our milk supply because of how much pressure our society forces when it comes to breastfeeding.

Also, a few disclaimers. I bought these brownies. I know they’re not inexpensive so I want you to know I used my own money to order them… although I hope that doesn’t really matter. I hope you know I’d never lie to you. Whether something is gifted to me or I purchase it, I’m giving my true opinion. Also, pumping isn’t an accurate depiction of your supply. Some people react well to a pump, others don’t.

For me, I have supplemented with formula for all of my kids. Sloane has been the least and I’m sure it’s because I’ve been home with her longer than I was with my other two. I have absolutely no bad feelings with it comes to formula other than it’s so pricey!

So, my backstory. Sloane slept A TON the first month of her life and would fall asleep nursing, so I mostly pumped. I tried to be good about pumping every 3-4 hours during the day, so by the time she was 2 weeks old I had over 100 ounces of milk frozen. I was pumping about 35 ounces a day and she was eating around 20-25. We don’t have much extra freezer space and I was getting burnt out from pumping already. So I started pumping less and started using from my supply. My freezer stash was the perfect excuse to not pump or nurse and my milk supply dropped drastically because of it.

Which items did you order?

I ordered both the Emergency Lactation Brownies and the Lactation Brownies. They both are really chocolately and yummy.

How many have you been eating?

I have been eating one of each brownie, an emergency brownie in the morning with my coffee and the lactation brownie in the evening, after dinner.

How long did it take to see results? And what were your results?

I saw results after 3 days. I have not done anything different. I typically nurse her once overnight (a dream feed around 5AM) and then I nurse her first thing when we get up. Between 8-9AM. After I finish nursing her, I pump just to make sure I have emptied both sides. During this pump I was lucky to get about 2 oz total. I would usually bottle this to feed her later in the evening. Then I’d nurse her throughout the day and pump again before bed. That pump would usually get about 4-5oz, which I would bottle and give her the next morning. Now, I’ve been pumping around 14oz in the morning (12oz more than I was pumping). Before bed I’m pumping around 10oz (6oz more than I was). In addition to pumping more milk, I also think the milk I’m pumping seems fattier than it was before.

Did it help even out what you were pumping on each side?

I shared how I have a MAJOR slacker boob on my stories. Ha! And it turns out most people have one that makes less than the other. According to my LC it’s completely normal. I have been pumping more on each side, but it’s relative. For an example, if I was pumping 4 oz before, say 3 oz on one side and 1oz on the slacker, and now I’m pumping 8oz, I would be pumping 2 oz on the slacker side and 6oz on the other.

For the past five days I’ve been eating one emergency brownie in the morning and a lactation brownie at night. I’m glad I’ll be able to get some milk back in my stash! There are 12 brownies in each box. So I’m going to experiment with not eating any and then eating just one of the regular ones per day to see what happens.

Have you tried anything that helped up your milk supply? Share below!

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    • How many kids do you have? Which transition was the hardest? It may not be the traditional answer, but for me, becoming a mama to one was the hardest. I had NO CLUE what I was in for.
The mom guilt.
How long it would take to leave the house.
The sleepless nights.
Breastfeeding.
Losing myself in motherhood — feeling like I had to be with Blaire 24/7.
Adding Ben and now Sloane to our crew has been so much easier for me. It’s like they just fall in line with the crazy. 🤪 And I think being so much more confident in myself as a mom doesn’t hurt either. 💁🏼‍♀️ #motherhoodishard
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#motherhood #momofthree #momof3 #clickinmoms #momtog #thelovelysquares #happilytrista #blaireandben #blairebenandsloane
    • ice cream outside with two of my favorite people. when it’s only 70° outside you can actually eat your ice cream without it melting all over us... and by us I mean them. 👆🏻👆🏻 #blaireandben
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#2yearsold #5yearsold #momof3 #motherhoodintheraw #lifegivingsquares #petitejoy #motherhoodrising #ourcandidlife #uniteinmotherhood #mymamahood #seekthesimplicity #sharegood #joyfulmamas #documentlife #dailyparenting #momblogger #honestlymothering #therealparenthood  #thehappycapture #momsofinstagram #mytinymoments #thecreativecollective #realmotherhood #lifestyleblogger #stopdropandmom
    • Prepping for our third baby has been pretty easy so far. I guess when you have an older sister and brother, plus a mama who likes to hold on to everything from her babies, there isn’t a ton of shopping to do. The kids are having fun picking out little gifts to give baby sister in the hospital (something Blaire still talks about from when Ben was born), little toys here and there, PJs, and this @babyeinstein 4-in-1 Kickin Tunes Music & Language Discovery Gym at @target. I wasn’t joking when I said they wanted to test it out! #babyeinstein #ignitecuriosity #socialspotters #blaireandben #happilytrista
    • #ad I can’t believe this girl is heading off to kindergarten! With afternoon pre-k last year, we were lucky to not have to worry about the morning rush. So this year, our go-to is a waffle and a chocolate milk for the ride to school. Horizon® Shelf Stable Chocolate Milk is our favorite since we can easily grab it and go! Spoiler alert: she takes one in her lunch, too. Blaire is so excited, but little brother and I are sad to see her spend so much time away from us. But I am excited to be able to walk her to school and avoid the CRAZY drop-off and pick-up lines while the weather’s still nice, anyways. 
You can find @HorizonOrganic Chocolate Milk at @KrogerCo and you can even save $1 with this digital coupon (7/24/19 – 8/6/19). And you can stock up because Horizon Organic milk boxes are shelf-stable, meaning you can safely store them in the pantry. Shop now through the link in my bio. #blaireandben
    • Well we don’t have a Nordstrom near us, but we do have an Aldi. Most of their summer items are on clearance and we scored this sweet pool for $7. Winner, winner. 🦄☀️ #blaireandben
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#summer #momentsiwanttoremember #aldifinds #motherhood
    • This summer hasn’t really felt like summer yet. 🤨 So when we have an 85° day we make the most out of it with a trip to the pool! How’d you spend your Sunday Funday? #blaireandben
    • another day, another doctors appointment for someone in our crew. today it’s Ben. he was up overnight saying his ear hurt — a double ear infection for him. luckily the kid loves taking medicine and hasn’t let his ears get him down! as long as he’s up moving around they’re fine, but the second he lays down... 😭😭😭. hoping our poor buddy is feeling better tomorrow. do you feel like you need a frequent flier card for your pediatrician? just me? okay. #blaireandben #itsfinewerefine
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#uniteinmotherhood #motherhoodintheraw #momentsiwanttoremember #mybabies
    • When your brother is getting big but you still want to hold him... you gotta pinch his butt because he’s so wiggly. 😂😬😍 #blaireandben •
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    • It is definitely bittersweet to leave the house where we brought both of these babies home. But we are excited for our next chapter as a family of five! #rainbowbaby #blaireandben
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#pregnancyannouncement #rainbowbabyannouncement #firsttrimester
    • Last night was our first night in the new house. 👏🏻 We still have lots of stuff to bring from the old house and then lots of cleaning over there before the final walk through and closing next Monday. Then we can focus on getting this house unpacked and organized. But first, I would like a nap. 😴 #blaireandben #happilytristahome
    • The snow that never ends. 🙄🥶 Walked out into the snow this afternoon and one kid loved it, the other not so much. “Wowwww! It’s like a wizard out here.” —Blaire 😂
“Yuck!” —Ben #blaireandben
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